Embrace Senior Wellness and Fitness at The Glen
Live Well. Move Often. Thrive Together.
The Glen offers many paths to wellness. Our commitment to senior wellness empowers residents to stay active, balanced and confident through every stage of retirement. Whether you’re just starting a wellness routine or continuing a lifelong commitment to movement and mindfulness, The Glen provides the resources to help you flourish.
From fitness plans to group classes, we make it easy to prioritize your health and well-being every day.
Wellness and Fitness at The Glen Includes:
- Modern fitness center – Redbrook residents enjoy the modern fitness center which is fully equipped for strength, balance, flexibility and cardio training, including HUR Smart Touch technology designed specifically for senior fitness*
- Group exercise classes – stay motivated with stretching, strength and balance, aqua aerobics and other fitness classes led by certified instructors
- Year-round heated pool – our indoor pool at Redbrook allows for aqua fitness and relaxation in any season*
- Personalized wellness plans – guidance and support designed around your goals, abilities and preferences
- Walking paths and outdoor spaces – enjoy scenic walks around our 53-acre campus to refresh your body and mind
- Educational programming – ongoing seminars and workshops focused on nutrition, brain health, stress management and comprehensive wellness.
* Available to independent living residents
Well-Rounded Wellness
We understand that senior wellness isn’t one-size-fits-all. That’s why we’re dedicated to the Six Dimensions of Wellness, empowering you to enhance every part of your well-being. At The Glen, you’ll find opportunities to grow in each area:
- Physical – fitness classes, walking paths and movement at your pace
- Emotional – support through connection, encouragement and purpose
- Social – friendships, clubs and shared experiences that bring people together
- Spiritual – Bible study groups, worship services and faith-based fellowship
- Intellectual – lifelong learning through classes, lectures and creative outlets
- Occupational – chances to volunteer, mentor and share your talents with others
At The Glen, wellness is woven into daily life. It’s in the classes we offer, the food we serve and the community we foster — which goes far to support your happiest, healthiest life.
Schedule a visit to tour our campus and experience how wellness at The Glen supports your healthiest, happiest life.
Frequently Asked Questions
What wellness programs are offered at The Glen?
The Glen offers comprehensive wellness programs designed to support physical, mental and emotional well-being. Residents can participate in fitness classes, social programs, educational seminars and spiritual opportunities that promote whole-person health. Our approach encourages active aging in a supportive senior living community.
Does The Glen offer fitness classes for seniors?
Yes, The Glen provides senior fitness classes tailored to different ability levels. These classes focus on strength, balance, flexibility and cardiovascular health to help residents maintain independence and reduce the risk of falls. Programs are led by trained professionals who understand the unique needs of older adults.
How does wellness support independent living residents?
Wellness programs play a key role in helping residents remain active and engaged in independent living. Regular exercise, social interaction and healthy lifestyle choices contribute to improved mobility, cognitive health and overall quality of life. At The Glen, wellness is integrated into daily life to support long-term vitality.
Are wellness programs included for assisted living residents?
Yes, residents in assisted living have access to wellness programs that are adapted to their individual needs and abilities. Programs are designed to encourage participation while supporting safety and comfort. This personalized approach helps residents stay engaged and connected.
Does The Glen offer wellness programs for memory care residents?
Wellness in memory care focuses on structured programming that promotes cognitive stimulation, physical movement and emotional comfort. The Glen provides purposeful programs tailored to individuals living with Alzheimer’s or other forms of dementia. Activities are designed to enhance quality of life in a safe and nurturing environment.
What makes The Glen’s approach to senior wellness unique?
The Glen takes a whole-person approach to senior wellness, addressing physical health, social connection, intellectual growth and spiritual well-being. Rather than focusing on fitness alone, our programs are designed to enrich every aspect of life within our retirement community. This comprehensive philosophy supports successful aging in place.
Why is wellness important in a senior living community?
Wellness programs in a senior living community help residents stay active, reduce health risks and build meaningful relationships. Engaging in regular programming can improve mood and mobility. At The Glen, wellness is a cornerstone of daily life and long-term well-being.
